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International Day of Happiness

20 March

Well-being in the Digital Age.

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LIVESTREAM: The State of Happiness in 2026: Wellbeing in the Digital Age.

Clarify what societies should consider as they navigate a rapidly evolving digital age Examining the association between social media use and well-being across age groups and cultures High-level Events

Location: Washington, DC, USA

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20 March
Aging
Baby Boomers
Caring and Sharing
Clarify what societies should consider as they navigate a rapidly evolving digital age
Connecting with others
Developing policies that enhance well-being
Everyone needs some alone time
Examining the association between social media use and well-being across age groups and cultures
GallUp

Gen X
Gen Z
Giving to others
Happiness & Social media
Happiness at work isn’t just a feeling; it’s the little moments that make the day better.
Healthy Lifestyle
Heavy social media use is associated with lower well-being
High-level Events
How the rise of internet & Social Media use has affected wellbeing directly and indirectly?
International Day of Happiness
International Labour Organization
Level of life satisfaction
Level of skill and educational attainment
Links between Heavy Social Media use & Poor Mental Health
Living with others
Many people blame social media for this fall in happiness
Millennials
Negative comments significantly increased anxiety & decreased mood compared to neutral or positive comments.
older adults living alone
Policymakers
Problematic Social Media Use (PSMU)
Semafor
Sharing meals with others
social distrust
Social Media is altering trust; social connections; and emotional bonds
Social Media Use
Socio-economic Group
Supporting others
The relationship between Social media use & Well-being
The secrets to leading a happier life
The State of Happiness
Things that brighten our workdays
Trends in global happiness
Trusting others
Understand happiness and kindness trends
ways to boost your connection with others
ways to boost your social success
Ways to improve social connections
We asked around...
Well-being in the Digital Age
World Happiness Report

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